Weigh In record (no journal entry) for 04 October 2021
|
154.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 October 2021:
|
1504 kcal
|
Fat: 93.72g | Prot: 79.07g | Carb: 95.51g.
Breakfast: Montarell Сыр Бри, Майонез, Вареное Яйцо. Lunch: Гречка Отварная, Сосиски Молочные. Dinner: Веселый Молочник Сметана 15%, Куриная Грудка Вареная, Куриный Бульон. Snacks/Other: Mirel Муравейник, Пряник. more...
|
gaining 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ananas1kk's weight history
|