Weigh In record (no journal entry) for 24 September 2021
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130.1 lb
Lost so far: 5.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2021:
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41 kcal
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Fat: 2.50g | Prot: 1.30g | Carb: 3.40g.
Breakfast: Verde Valle Chía. more...
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gaining 0.2 lb a week
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