Weigh In record (no journal entry) for 22 September 2021
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102.2 lb
Lost so far: 8.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2021:
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334 kcal
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Fat: 21.18g | Prot: 13.41g | Carb: 22.31g.
Breakfast: Dr. Korner Хлебцы Рисовые, Hochland Творожный Сыр с Сливочный, Авокадо Авокадо, Яйцо, Яичный Белок, Огурец (с Кожурой). more...
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gaining 1.0 lb a week
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