Weigh In record (no journal entry) for 21 September 2021
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140.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2021:
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2703 kcal
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Fat: 62.22g | Prot: 190.08g | Carb: 368.21g.
Breakfast: Zanahoria, Esquites, Huevo, Lentejas Cocidas. Lunch: Farmacias Similares Simi Zero-Carb Protein, Plátano. Dinner: Yoplait Yoghurt Natural, Alpura Leche Deslactosada Light, Tortillas de Maíz, Soja Texturizada. more...
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gaining 6.2 lb a week
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