Weigh In record (no journal entry) for 17 September 2021
|
137.6 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2021:
|
2760 kcal
|
Fat: 87.71g | Prot: 168.13g | Carb: 337.61g.
Breakfast: Plátano, Huevo. Lunch: Doña María Mole, Bolillo, Soja Texturizada, Palomitas de Maíz, Aceite de Oliva. Dinner: Yoplait Yoghurt Natural, Kellogg's Corn Flakes Original , Farmacias Similares Simi Zero-Carb Protein, Alpura Leche Deslactosada Light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mattonfat's weight history
|