Weigh In record (no journal entry) for 16 September 2021
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120.4 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2021:
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660 kcal
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Fat: 11.71g | Prot: 73.92g | Carb: 61.95g.
Breakfast: Danone Light & Free Skyr Nature, Banane, Lidl Protein Granola. Lunch: Le Gaulois Filets de Poulet. Dinner: Thon. Snacks/Other: Bio Village Son d'Avoine. more...
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gaining 1.5 lb a week
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fare whale's weight history
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