Weigh In record (no journal entry) for 16 September 2021
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156.3 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2021:
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890 kcal
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Fat: 38.45g | Prot: 48.53g | Carb: 88.86g.
Breakfast: Жареное Яйцо, Творог 9%. Lunch: Пряник. Dinner: Магнит Баклажан, Макароны Отварные, Петелинка Шницель. Snacks/Other: Сладкий Орешек Марсианка Кокосовый Пудинг. more...
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gaining 15.4 lb a week
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