Weigh In record (no journal entry) for 15 September 2021
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137.6 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2021:
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3480 kcal
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Fat: 114.76g | Prot: 106.65g | Carb: 515.17g.
Breakfast: Manzana, Yoplait Yoghurt Natural, Kellogg's Corn Flakes Original . Lunch: Lala Natilla Vainilla, Alga Nori, Arroz Blanco. Dinner: Doña María Mole, Bolillo, Pozole, Ovarb Maíz Precocido para Pozole Seleccionado, Cacahuates, Gelatina. more...
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gaining 1.5 lb a week
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