Weigh In record (no journal entry) for 13 September 2021
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137.1 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2021:
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3188 kcal
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Fat: 124.12g | Prot: 194.16g | Carb: 333.34g.
Breakfast: Kellogg's Corn Flakes Original , Yoplait Yogurt Natural , Huevo Duro. Lunch: Calabacitas a la Mexicana. Dinner: Tlacoyo, Farmacias Similares Simi Zero-Carb Protein, Queso Fresco. more...
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gaining 0.9 lb a week
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