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😳
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122.4 lb
Lost so far: 22.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2021:
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1582 kcal
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Fat: 63.54g | Prot: 47.16g | Carb: 204.87g.
Breakfast: Lidl Pain au Chocolat, Café au Lait. Lunch: Vinaigre (Cidre), Huile d'Olive, Yoplait Petit Suisse 0%, Tablette d'or Chocolat au Lait Pâtissier, Harry's Pain de Mie Complet (42g), Maïs, Oeuf Dur, Tomates, Riz Blanc. Dinner: Pizza Maison. more...
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losing 7.7 lb a week
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