Weigh In record (no journal entry) for 09 September 2021
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150.6 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2021:
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866 kcal
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Fat: 49.95g | Prot: 43.62g | Carb: 57.23g.
Breakfast: Milbona Fettarmer Fruchtjoghurt Pfirsich-Maracuja, Grüner Tee, Kaffee mit Milch, Lidl Eiweißbrot, Chêne D'argent Fleur Rouge Classic, Räucherlachs. Lunch: Pflanzenöl, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). more...
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steady weight
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