Weigh In record (no journal entry) for 07 September 2021
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153.2 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2021:
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2978 kcal
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Fat: 89.94g | Prot: 151.29g | Carb: 406.73g.
Breakfast: Nature's Best Isopure Low Carb Chocolate, Mi Región Galleta Amaranto, Avena, Fresas, Plátano, Huevo. Lunch: Brócoli, Dolores Ensalada de Atún con Verduras, Aguacate, Bimbo Pan Tostado Cero Cero. Dinner: San Lazaro Ciruela Pasa, Rib Eye, Choco Milk Choco Milk, Quaker Avena 3 Minutos, Sandía. more...
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gaining 0.9 lb a week
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