Weigh In record (no journal entry) for 04 September 2021
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277.6 lb
Lost so far: 24.5 lb.
Still to go: 101.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2021:
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1782 kcal
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Fat: 125.19g | Prot: 85.35g | Carb: 86.45g.
Breakfast: Tacos Dorados, Nestlé Gastro Protect Fresa. Lunch: Aguacate. Dinner: Lechuga, Carnitas, Taco al Pastor. more...
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losing 23.1 lb a week
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