Weigh In record (no journal entry) for 04 September 2021
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134.7 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2021:
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3111 kcal
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Fat: 111.14g | Prot: 94.33g | Carb: 437.90g.
Breakfast: Nopales, Plátano, Kellogg's Corn Flakes Original , Uva, Alpura Leche Deslactosada, Plátano. Lunch: Burger King Papas, Burger King Whopper Vegetal, Plátano. Dinner: Pastel Blanco Escarchado (Receta Casera o Comprada). more...
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steady weight
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