Weigh In record (no journal entry) for 04 September 2021
|
159.4 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 September 2021:
|
957 kcal
|
Fat: 56.81g | Prot: 45.71g | Carb: 66.62g.
Breakfast: Хлеб Зерновой, Кофе с Молоком, Майонез, Индилайт Колбаса Грандос, Станем Друзьями Авокадо , Яичница. Lunch: Усенко Куриная Грудка с Рисом. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ananas1kk's weight history
|