Weigh In record (no journal entry) for 01 September 2021
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162.3 lb
Lost so far: 12.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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929 kcal
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Fat: 36.91g | Prot: 28.56g | Carb: 121.53g.
Breakfast: Сахар, Чай. Lunch: Хлеб Черный, Хлеб, Nestle Nuts, Биточки, Картофельное Пюре, Кофе с Сахаром. more...
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steady weight
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IRINA 69's weight history
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