Weigh In record (no journal entry) for 28 August 2021
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227.1 lb
Lost so far: 11.0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2021:
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495 kcal
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Fat: 26.53g | Prot: 20.48g | Carb: 36.61g.
Lunch: Колбаса Докторская, Сыр Сулугуни, Delicados Мексиканские Лепешки Tortillas, Волковская Пивоварня Волчок. more...
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losing 1.0 lb a week
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Mayalessandra's weight history
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