Weigh In record (no journal entry) for 26 August 2021
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132.5 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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711 kcal
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Fat: 33.47g | Prot: 91.80g | Carb: 2.99g.
Breakfast: Quesillo, Farmacias Similares Simi Zero-Carb Protein, Huevo (Entero). more...
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losing 5.1 lb a week
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