Weigh In record (no journal entry) for 19 August 2021
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162.0 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2021:
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287 kcal
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Fat: 13.50g | Prot: 9.29g | Carb: 34.14g.
Breakfast: Сливочное Масло, Овсяная Каша на Молоке. more...
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gaining 2.5 lb a week
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ananas1kk's weight history
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