Weigh In record (no journal entry) for 16 August 2021
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132.9 lb
Lost so far: 3.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2021:
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1056 kcal
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Fat: 36.55g | Prot: 55.50g | Carb: 122.75g.
Lunch: Sodeb'O Pizza Jambon Emmental, Pizza Del Arte Pizza 4 Fromages. more...
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steady weight
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