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kuta85
Journal
08 Aug 21
kuta85's Journal, 08 August 2021
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Weigh In record (no journal entry) for 08 August 2021
152.8 lb
Lost so far:
6.0 lb
.
Still to go:
20.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 August 2021:
1 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 0.00g.
Snacks/Other:
Coca-Cola Coca-Cola Zero (Flasche).
more...
1914 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours and 30 minutes.
more...
losing 6.2 lb a week
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