Weigh In record (no journal entry) for 05 August 2021
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199.3 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2021:
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2263 kcal
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Fat: 72.67g | Prot: 75.07g | Carb: 327.47g.
Breakfast: Seeberger Popcorn Süß, Lidl Choco Nussa, Kaffee, Bronchibon Eukalyptus, Banane, Kräutertee. Lunch: Bohneneintopf, Wasa Knäckebrot Vollkorn, Bronchibon Eukalyptus, Kräutertee, Kaffee. Dinner: Lindenhof Gouda, Ja! Erdnuss-Flips, Rote Tomaten, Hohes C Milder Multivitamin, Bohneneintopf, Kräutertee, Choco Edition Edelbitter Schokolade 81% Kakao. Snacks/Other: Lidl Bauernbrot (Grafschafter). more...
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steady weight
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