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🙄
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152.6 lb
Lost so far: 6.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2021:
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1653 kcal
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Fat: 101.83g | Prot: 70.13g | Carb: 122.94g.
Breakfast: Schwartau Erdbeermarmelade Samt, Milfina Butter , Mohnbrötchen. Lunch: Thomy Remoulade, Milbona Gratin Käse, Knorr Fix für Lachs-Sahne Gratin, Naturreis (Gekocht). Dinner: Essig, Extra Natives Olivenöl, Zwiebeln, Schwarze Oliven, Schafskäse, Zucchini. Snacks/Other: Meßmer Holunder Kirsche, Exquisa Fitline Protein Heidelbeere, Kaffee mit Milch. more...
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2013 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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