Weigh In record (no journal entry) for 24 June 2021
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230.2 lb
Lost so far: 15.0 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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382 kcal
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Fat: 2.00g | Prot: 7.50g | Carb: 80.00g.
Breakfast: Lidl Schupfnudeln. more...
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losing 12.3 lb a week
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charlyn_'s weight history
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