Weigh In record (no journal entry) for 20 June 2021
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235.7 lb
Lost so far: 31.1 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2021:
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833 kcal
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Fat: 48.17g | Prot: 41.74g | Carb: 62.01g.
Lunch: Thermomix Schokoladenkuchen, Aubergine mit Käse und Tomatensoße, Taifun Räuchertofu Klassik, Rapsöl. more...
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losing 4.6 lb a week
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nöhöhöhö's weight history
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