Weigh In record (no journal entry) for 14 June 2021
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156.7 lb
Lost so far: 17.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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317 kcal
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Fat: 15.06g | Prot: 18.10g | Carb: 24.72g.
Breakfast: Кофе с Сахаром, Вареное Яйцо, Магнит Сыр Пошехонский 45%, Хлеб Дарницкий. more...
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gaining 0.8 lb a week
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IRINA 69's weight history
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