Weigh In record (no journal entry) for 14 June 2021
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174.6 lb
Lost so far: 10.1 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2021:
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1261 kcal
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Fat: 33.43g | Prot: 66.92g | Carb: 166.47g.
Breakfast: Rigoni di Asiago Nocciolata, E.Leclerc Baguette de Tradition Française . Lunch: Dhal de lentilles corail curry, Carrefour Tarte aux Pommes , Brocoli, Saint Eloi Riz Thaï Cuit. Dinner: Socopa Brochette à la Provençale, Filet Mignon de Porc, Sucre Brun, Pâturages Fromage Blanc 3,2%, Tomates, Taboulet. more...
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losing 1.3 lb a week
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