Weigh In record (no journal entry) for 17 February 2011
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135.5 lb
Lost so far: 27.6 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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998 kcal
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Fat: 38.22g | Prot: 45.43g | Carb: 127.44g.
Breakfast: Special K MultiGrain Oats & Honey, Milk (Nonfat). Lunch: Select Harvest Healthy Request Chicken with Egg Noodles. Dinner: Ultra Thin Ultimat 5 Chrese Pizza. Snacks/Other: Vanilla Ice Cream Cups, Ritz Whole Wheat Crackers, Extra Crunchy Peanut Butter, Roundy's Fruit Rings. more...
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gaining 2.8 lb a week
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