Weigh In record (no journal entry) for 11 June 2021
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180.6 lb
Lost so far: 55.3 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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708 kcal
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Fat: 13.31g | Prot: 26.61g | Carb: 108.65g.
Breakfast: Bio Apfelmus, Greenland Himbeeren Erntefrisch Tiefgefroren, Milch 1,5%, Kölln Blütenzarte Flocken. more...
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losing 0.9 lb a week
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