Weigh In record (no journal entry) for 11 June 2021
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126.3 lb
Lost so far: 8.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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333 kcal
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Fat: 20.90g | Prot: 27.74g | Carb: 6.91g.
Breakfast: Куриная Грудка, Карат Violette Творожный Сыр с Зеленью, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Яичница. Snacks/Other: Кофе с Молоком. more...
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steady weight
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