Weigh In record (no journal entry) for 09 June 2021
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149.3 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2021:
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314 kcal
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Fat: 8.11g | Prot: 9.70g | Carb: 55.34g.
Breakfast: Roggenbrot, Käse. Snacks/Other: Tee, Kiwi, Banane. more...
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losing 7.7 lb a week
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