Weigh In record (no journal entry) for 08 June 2021
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159.0 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2021:
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1149 kcal
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Fat: 60.24g | Prot: 69.63g | Carb: 78.42g.
Breakfast: Hortex Шампиньоны, Жареное Яйцо, Heinz Кетчуп Томатный. Lunch: Котлета Свиная, Красные Помидоры. Dinner: Fix Price Protein Bar Кокос, Сыр Камамбер, Огурец (без Кожуры), Редис, Вареное Яйцо. Snacks/Other: Малиновое Варенье, Творог 5%. more...
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losing 0.4 lb a week
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