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😒
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154.3 lb
Lost so far: 4.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2021:
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1690 kcal
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Fat: 102.03g | Prot: 78.33g | Carb: 121.97g.
Breakfast: Dinkelbrötchen, Kerrygold Cheddar, Bio Company Mandelmus, Kaffee mit Milch, Milfina Butter . Lunch: Pizza Selbstgemacht. Dinner: Patros Feta Natur, Lidl Grill-Fackeln, Pflücksalat, Tomaten, REWE Avocado. Snacks/Other: REWE Beste Wahl High Protein Pudding Salted Caramel. more...
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2265 kcal
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Activities & Exercise:
Housework - 2 hours, Bike Machine (Cycling) - 40 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours and 30 minutes. more...
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gaining 4.6 lb a week
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