KikeAr's Journal, 07 June 2021

Weigh In record (no journal entry) for 07 June 2021
140.7 lb Lost so far: 13.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2021:
2553 kcal Fat: 92.14g | Prot: 164.76g | Carb: 264.69g.   Breakfast: Nature's Best Isopure Low Carb Chocolate, San Juan Claras de Huevo, Avena, Fresas, Plátano, Huevo. Lunch: Del Hogar Totopos, Bolillo, Arroz Blanco, Pechuga de Pollo. Dinner: Heinz Catsup, Papas a la Francesa, Queso Oaxaca, Aguacate, Bolillo, Arrachera. Snacks/Other: Coffee-Mate Sustituto de Crema, Marinela Canelitas (10g). more...
2216 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.8 lb a week

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