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Наталия Пчелка
Journal
07 Jun 21
Наталия Пчелка's Journal, 07 June 2021
Наталия Пчелка's Profile
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Weigh In record (no journal entry) for 07 June 2021
141.1 lb
Lost so far:
13.2 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2021:
316 kcal
Fat: 21.80g | Prot: 17.39g | Carb: 12.38g.
Breakfast:
Окей Сыр Новопокровский Римский 50%, Владимирский Стандарт Докторская Колбаса, Родные Просторы Хлеб Воронецкий с Подсолнечником, Greenfield Зеленый Чай.
more...
1682 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 23 minutes, Walking (moderate) - 3/mph - 38 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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