Weigh In record (no journal entry) for 05 June 2021
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151.7 lb
Lost so far: 17.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2021:
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1215 kcal
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Fat: 59.29g | Prot: 47.31g | Carb: 123.64g.
Breakfast: Coop Naturaplan Bio Confiture, Lätta Original, Coop Bio Urdinkel-Brot, Coop Milchdrink Geschäumt mit Espresso . Second Breakfast: Isey Skyr Noix de Coco. Afternoon Tea: Schlagsahne, Römersalat, Vegetarisches Würstchen. Dinner: Migros Kräuterbutter, Frey Truffes Noir, Lindt Lindor Kugel, Migros Tiramisu, Migros Kroketten, Brokkoli, Karotten, Blätterteig. more...
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losing 1.5 lb a week
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