Weigh In record (no journal entry) for 31 May 2021
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152.6 lb
Lost so far: 16.3 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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1235 kcal
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Fat: 42.96g | Prot: 75.04g | Carb: 139.16g.
Breakfast: Coop Milchdrink Geschäumt mit Espresso . Second Breakfast: Blévita Blévita Kürbiskerne, Migros Bio Nektarine, Coop Bio Urdinkel-Brot, Coop Milchdrink Geschäumt mit Espresso . Lunch: Coop Milchdrink Geschäumt mit Espresso , Storck Merci, Radieschen, Endivien, Chicorée, Eskariol oder Römersalat, Coop Peperoni, M-Classic Hüttenkäse, Rispentomaten. Afternoon Tea: Migros Bio Nektarine. Dinner: Coop Milchdrink Geschäumt mit Espresso , Erdbeeren, Wassermelone, Tofu Natur. Snacks/Other: Frey Suprême Éclats de Pistache. more...
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gaining 6.2 lb a week
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