Weigh In record (no journal entry) for 29 May 2021
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126.3 lb
Lost so far: 8.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2021:
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454 kcal
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Fat: 19.62g | Prot: 51.33g | Carb: 19.71g.
Breakfast: CMTech Collagen, Карат Сыр Творожный Violette, Семга Слабосоленая, Огурец (с Кожурой), Помидоры, Овсяноблин. Lunch: Активия Йогурт Натуральный, Помидоры, Огурец (с Кожурой), Куриная Грудка Вареная. Snacks/Other: Кофе с Молоком, Кофе с Молоком. more...
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1543 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 24 minutes, Walking (brisk) - 4/mph - 23 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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steady weight
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