Weigh In record (no journal entry) for 28 May 2021
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101.9 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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538 kcal
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Fat: 32.28g | Prot: 29.87g | Carb: 31.27g.
Breakfast: Liebendorf Сыр Творожный с Зеленью, Vici Креветки Очищенные, Избенка Страчателла, Alpro Кокосовое Молоко на Растительной Основе, Яйцо, Агуша Молоко 2,5%, Alpro Кокосовое Молоко For Professionals, Зеленый Листовой Салат, Геркулес Монастырский, Кофе. more...
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losing 6.2 lb a week
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