Weigh In record (no journal entry) for 27 May 2021
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158.1 lb
Lost so far: 13.9 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1428 kcal
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Fat: 48.59g | Prot: 100.65g | Carb: 154.97g.
Breakfast: Guayaba, Svetia Stevia, Lala Lala Light Low Carb, Quaker Hojuelas de Avena Natural (30g). Lunch: Svetia Stevia, La Anita Pasta de Adobo de Achiote, Dolores Atún Aleta Amarilla en Agua, Dolores Atún Premium, PAM Aceite de Oliva, Pepino, Zumo de Limón, Aguacate, Sanissimo Tostadas de Maíz Horneadas. Dinner: Té (Infusión), Lala Lala Light Low Carb, Bimbo Pan Tostado Clásico , Queso Panela, PAM Aceite de Oliva, Swan Pechuga de Pavo Natural, Huevo, Svetia Stevia. Snacks/Other: Requesón, Guayaba. more...
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losing 2.7 lb a week
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