Weigh In record (no journal entry) for 25 May 2021
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149.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2021:
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815 kcal
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Fat: 24.22g | Prot: 62.65g | Carb: 85.50g.
Breakfast: Kaffee mit Milch, Milbona Butterkäse, Dulano Delikatess Kochhinterschinken, Grafschafter Balance Sandwich. Lunch: REWE Alaska Seelachsfilet Paniert, Buchweizen, Iglo Rahm-Spinat der mit dem Blubb. Dinner: Saure Gurken, Meggle Körniger Frischkäse Classic. more...
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gaining 1.5 lb a week
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