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Allen schöne Pfingsten mit vielen schönen Momenten 🍀🌞🌄🌷
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177.9 lb
Lost so far: 41.9 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2021:
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1769 kcal
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Fat: 116.70g | Prot: 118.51g | Carb: 32.89g.
Breakfast: Rügenwalder Mühle Feine Gutsleberwurst, Milfina Butter , Keto Brot. Lunch: Himbeeren, Mitakos Joghurt nach Griechischer Art, Makrele Geräuchert. Dinner: Gurke (Geschält), Butter, Apostels Zaziki, BBQ Zeit Zum Grillen Putensteaks Sommerkräuter , Aldi Gewürzte Schweinesteaks. Snacks/Other: Rosewein. more...
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losing 6.2 lb a week
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