Weigh In record (no journal entry) for 18 May 2021
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139.3 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2021:
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1752 kcal
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Fat: 73.29g | Prot: 159.35g | Carb: 113.56g.
Breakfast: Isopure Low Carb Chocolate, San Juan Claras de Huevo, Fresas, Plátano. Lunch: Queso Oaxaca, Bimbo Pan Molido , Bolillo, Aceite Vegetal, Aguacate, Pechuga de Pollo. Dinner: Tomates Cherry, Nature's Best Isopure Low Carb Chocolate, Sanissimo Salmas Azules, San Juan Claras de Huevo, Huevo. more...
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losing 0.7 lb a week
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KikeAr's weight history
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