Weigh In record (no journal entry) for 19 May 2021
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249.8 lb
Lost so far: 17.0 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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1021 kcal
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Fat: 37.22g | Prot: 53.85g | Carb: 114.18g.
Lunch: Arche Rice Paper, Arche Sojabohnen-Keimlinge, Arche Meeresspaghetti, Taifun Tofu Natur. Dinner: Chiquita Banane, Zwergenwiese Streich Aubergine, Schubert Kürbis-Sonnenblumenbrot, Foodspring Shape Shake Schokolade, Reformhaus Sucolin, Bauckhof Glutenfreie Haferflocken, Zimt, Ei, Taifun Räuchertofu Mandel-Sesam. more...
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losing 13.9 lb a week
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