Weigh In record (no journal entry) for 14 May 2021
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127.2 lb
Lost so far: 7.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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280 kcal
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Fat: 12.10g | Prot: 17.69g | Carb: 26.94g.
Breakfast: CMTech Collagen, Тысяча Озер Сыр Лёгкий 15%, Геркулес Овсяная Каша на Молоке. more...
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losing 3.6 lb a week
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