Weigh In record (no journal entry) for 12 May 2021
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252.2 lb
Lost so far: 14.6 lb.
Still to go: 95.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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991 kcal
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Fat: 53.33g | Prot: 73.24g | Carb: 50.03g.
Lunch: Schubert Kürbis-Sonnenblumenbrot, Gekochtes Ei, Alnatura Leupolzer Leicht. Dinner: Schär Landbrot mit Buchweizen, Taifun Räuchertofu Klassik, Bio Bergkäse. more...
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losing 7.7 lb a week
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nöhöhöhö's weight history
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