Weigh In record (no journal entry) for 08 May 2021
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201.2 lb
Lost so far: 4.9 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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1285 kcal
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Fat: 26.90g | Prot: 78.20g | Carb: 196.52g.
Breakfast: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey, Great Value Enriched Hamburger Buns. Snacks/Other: Quaker Quakes Rice Snacks - Caramel Corn, Luigi's Real Italian Ice - Lemon (6 oz). more...
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steady weight
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