Weigh In record (no journal entry) for 08 May 2021
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164.0 lb
Lost so far: 27.8 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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1286 kcal
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Fat: 48.89g | Prot: 33.22g | Carb: 180.30g.
Breakfast: Eau de Robinet, Café, U Miel de Fleurs, Président Beurre Doux, Intermarché Pain Céréales et Fruits. Dinner: Lidl Rillettes de Saumon, Harry's Pain de Mie Complet (42g), Pain au Chocolat, Datte, Pain au Chocolat, Café. more...
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losing 10.8 lb a week
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