Weigh In record (no journal entry) for 07 February 2011
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161.0 lb
Lost so far: 8.0 lb.
Still to go: 1.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 February 2011:
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1107 kcal
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Fat: 28.04g | Prot: 49.84g | Carb: 151.05g.
Breakfast: banana, 1 turker sausage link, fresh fruit, yoplait fat free, egg white. Lunch: rice pilaf, Broccoli, tortilla crusted tilapia. Snacks/Other: ruffles. more...
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losing 0.1 lb a week
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byrd08's weight history
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