Weigh In record (no journal entry) for 25 April 2021
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253.3 lb
Lost so far: 82.0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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1513 kcal
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Fat: 91.32g | Prot: 88.79g | Carb: 99.56g.
Lunch: Barcel Spirrones, Zumo de Limón, Palta Hass, Ponto Sardina en Aceite de Soya. Dinner: A de Coco Aceite de Coco (14g), Coliflor, Alpura Crema, Zumo de Limón, Perejil, Herdez Granos de Elote , Aguacate, Surimi. more...
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losing 0.1 lb a week
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